Eating Healthy With a Chronic Illness - Made Easier
Make healthy eating easier when you have a chronic or mental illness.
"Dear Chronic Illness" - Book Release
I am so very excited to announce the release of a new book, that I had the privilege of contributing to! Dear Chronic Illness is a...
Getting a Good Night Sleep With a Chronic Illness
Everyone needs sleep, regardless of whether you have a chronic illness, a mental illness, or are a typically healthy person. Sleep is...
Life Doesn't Always Go According To Plan
Life doesn’t always go according to plan. Okay, let’s be honest, life rarely goes according to plan. When I started this blog I knew I...
Depression - The Evil Creature Living in Your Mind
What Does Depression Feel Like? It is like having an evil presence living inside of your own mind. You may have periods when this evil...
Learning to Deal With Anger Caused by Chronic and Mental Illness
Living with chronic and/or mental illness naturally leads to a wide array of feelings and emotions. Many times it can be difficult to...
A Weekend In Austin
I have said it before and I will say it again, travel can be a great way to cope with mental health problems. A change of scenery really...
Looking For The Root Of My Illness
As I am sure many others living with chronic illness can attest, looking for answers and relief can often feel like hitting a brick wall....
How NOT to Help Someone With Chronic Illness
If you have a family member, friend, coworker, or acquaintance that has a chronic illness you may wonder how you can help them. If this...
15 GIFs to Explain Life With Chronic Illness
Sometimes it is really difficult to find the words to explain life with a chronic illness, or two, or three, or ten. So here are a few...