Fibromyalgia Awareness Day
May 12th is International Fibromyalgia Awareness Day. I like to say everyday is fibromyalgia awareness day for those of us that have it....
Healthy Dark Chocolate Bites
I have a major sweet tooth, especially for chocolate! While I will splurge at times and enjoy some of the chocolate candy we all grew up...
Why People With Chronic Illness Should Go Minimalist
What could possibly be the correlation between living a minimalistic lifestyle and living with a chronic illness? There are many ways the...
Eating Disorders and Body Shaming – What Everyone Needs to Know
For many the words ‘eating disorder’ evoke images of starved young women with rib cages poking out from underneath their skin. This is...
Traveling With Chronic And Mental Illness
Travel. It is one of the most indescribable joys of life. The simple act of getting away from your everyday life can be a major stress...
What Finding Dory Teaches Us About Mental Illness
First of all, yes I am turning a Pixar movie meant for kids into a lesson about mental health. Just roll with it. Secondly, this...
The Stigma Of Mental Illness
Why is there such a stigma attached to mental illnesses? Is it taboo to tell others that you have high blood pressure? Should it be...
When Chronic Illness Just Makes You Feel Strange
When you have a chronic illness, or two or three, there are many symptoms that are beyond troubling. Of course things like pain and...