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Chronic Illness

Mental Health

Food & Life



Life doesn’t always go according to plan. Okay, let’s be honest, life rarely goes according to plan.

When I started this blog I knew I couldn’t expect myself to post on any kind of strict schedule. Between my unpredictable health and mom life there were bound to be time...


I was privileged to be part of the launch team for a new book specifically written for moms with chronic illnesses. How perfect is that for me?

The Sick Mom's Guide to Having Fun Again by Jen Hardy is truly a fantastic book.

Jen Hardy has had her website, Chronically Pos...


Today I had two friends show up at my door. Now normally this would have been a trigger for anxiety for me. But in this instance I’m glad they did it!

After I let them know I have been battling a virus, on top of everything else, they immediately asked what they could d...


What could possibly be the correlation between living a minimalistic lifestyle and living with a chronic illness? There are many ways the two go hand in hand.

First it is important to clarify what we mean when we say ‘go minimalist’.

At it's core minimalism is all about...


Travel. It is one of the most indescribable joys of life.

The simple act of getting away from your everyday life can be a major stress reliever. It has been proven that traveling is beneficial for mental health.

Getting to see new sites, encountering a different culture...

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Adriel Maldonado
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I am a wife, mom, writer, and amateur plant-based cook, living with multiple chronic and mental illnesses. 

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